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WHAT WE OFFER
Adaptive Fitness Programs
We are an inclusive fitness center that promotes physical activity to improve body and mind. We believe that fitness should be accessible to everybody. We offer access to live daily exercise classes and online videos for people of all ages and abilities.
Our instructors are trained professionals who are skilled in adapting their workouts so they are accessible to all. They inspire and motivate people. With support from our instructors, we can meet the challenge to live our healthiest lives.
Customized Workout Plans
As a member, you will receive an individualized physical assessment/evaluation by a trained clinician. In the comfort of your home, you will have access to a customized workout plan with exercises geared for your unique needs.